Corn is perfect for enriching the typical summer salads, but also very popular as a condiment for cold pasta. Corn is one of those foods that is never missing in the pantry, especially in summer.
This is also because, when packaged, it keeps for a long time and is, therefore, very convenient. Do you like them? Now you can find it in the corn coloring pictures below. Please enjoy yourself.
Sweet Corn Coloring Pages
It is well known the Central and South American origin of the corn that arrived in Europe only after the explorations of Christopher Columbus. Introduced, therefore, since the 16th century, today it is cultivated all over the world.
Before we dwell on the canned version in a particular way, it is interesting to point out what the properties of maize are. The calorie intake remains lower than that of other cereals such as rice and pasta: for this reason, it is preferable, as a source of carbohydrates, in low-calorie diets and slimming regimes.
Proper fiber intake contributes to intestinal regularity and keeps LDL cholesterol levels low, the “bad” one. At the same time, the presence of B vitamins supports metabolism, a feature that further helps weight loss.
Canned corn is undoubtedly the most used type in the kitchen for its comfort. “Although, once packaged, it maintains all the nutritional and organoleptic qualities of the fresh product.
It has an even higher calorie content than fresh corn, i.e., about 103 calories per portion of 100 grams due to the addition of sugar and sodium, used, in fact, for storage”.
For the same reason, and taking into account that canned corn is immersed in an aqueous solution of glucose, it is also much sweeter than fresh corn.
It has the effect of rapidly rising blood glucose, with a consequent increase in insulin. Something that must be taken into account for those who suffer from hyperglycemia or diabetes, but also for those who need to lose weight, since insulin inhibits the burning of fats and instead starts the phase of their accumulation”.